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Apple Cider Vinaigrette Salad with Chicken recette adaptée au diabète

Apple Cider Vinaigrette Salad with Chicken

Try our version of this popular salad. Made with Splenda Zero Calorie Sweetener, it has 30% fewer calories and half the sugar! Yet, it's got all the flavor you love.

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Faire 6 portions Calories 370 Temps de préparation 10 minutes Temps totaux 15 minutes Fait avec Splenda® Édulcorant Stevia

instructions

Pour faire la salade:

  1. Heat oven to 400ºF. Spread pecan on a baking sheet. Roast for 4 minutes, until they are golden brown. Remove from oven and sprinkle Splenda Stevia Sweetener over them.
  2. Slice grilled chicken on the bias and set aside.
  3. Build salad between two bowls by adding lettuce, apple chips, sliced chicken, sweetened pecans, sliced red onion, and gorgonzola.

To make the cider vinaigrette:

  1. In a mini food processor, add all ingredients for vinaigrette. Blend on high until fully combined. Add 2 tablespoons water and blend again. Adjust seasonings according to preference.
  2. Serve vinaigrette alongside salad and enjoy immediately!

Informations nutritionnelles par portion

Serving Size: 3 cups salad and 2 tablespoons vinaigrette dressing

Calories 370
Total des lipides 22 g
Gras saturés 4 g
Cholestérol 70 mg
Sodium 220 mg
Glucides totaux 19 g
Fibres 5 g
Sucres 10 g
Sucres ajoutés 3 g
Protéines 27 g